Thursdays with Jennifer Janvier
6:30-7:30 pm
March 14th – May 2nd, 2024
Tuesdays with Anukesh Karanjia
7:30-8:30 pm
March 5th – April 23rd, 2024
Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth.
Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.
8 week session | $149 + tax
Drop In if space permits | $23
Pre-registration required
Thursday’s 6:30-7:30 pm
Save My Spot
Tuesdays 7:30-8:30 pm
Save My Spot