We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.
Breathwork Facilitator Training: Level 1
Level 1 of the Foundation course for Conscious Connected Breathwork May 31-June 2, 2024 with Trevor Yelich Ready to take your next step in weaving the transformational modality of Conscious, Connected Breathwork into your own life and potentially into your heart-centered work with clients?…
Breathwork Facilitator Training: Level 2
with Trevor Yelich of Numa Somatics September 20-22, 2024 Level 2 Breathwork Facilitator Training at Prana Yoga Studio is both a living conversation and a transformational journey for self and in support of others. As a group, we collectively source knowledge, experience, and…
Classical Kundalini Yoga Immersion
Are you looking to heighten your intuition, release emotional blockages, clear stagnant energy, and awaken flows of energy in your body? Join Isabelle (Sakshi) Addison, E-RYT 500, for a weekend immersion in the power and grace of Kundalini Shakti and the practice of Kundalini…
YOGA OF EMBODIED SOUND | SANSKRIT
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra Weekend 1: Embodied Sanskrit An Introduction to Yoga’s Sacred Language of Light October 5-6, 2024 |9:00am – 3:30pm Through this immersion of sacred sound, learn to align harmoniously with…
Yoga Nidra Intensive Training ✨
with Sheena Mason Level 1: October 18-20, 2024 Level 2: November 22-24, 2024 Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated ….
Restorative Yoga Teacher Training
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
YOGA OF EMBODIED SOUND | MANTRA
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra Weekend 2: Embodied Mantra An Introduction to the Yoga of Sound November 16-17, 2024 |9:00am – 3:30pm Through this experiential immersion, attune to the subtlety of sound and discover…
Prenatal Yoga Teacher Training: Module 1
Yoga for Pregnancy: Empowered, embodied transformation December 6-8, 2024 | Friday 5:30-9:00 | Saturday & Sunday: 8am-5pm Pregnancy and birth are rites of passage in a woman’s life, preparing her for the timeless challenges and gifts of becoming a mother. Through yoga,…
Prenatal Yoga Teacher Training: Module 2
Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage January 3-5, 2024 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm Practicing yoga during pregnancy can empower a mother during childbirth and beyond. Learn to facilitate holistic yoga classes to provide experiential tools…
Prenatal Yoga Teacher Training: Module 3
Postnatal Yoga – Supporting the mother’s journey January 31-February 2, 2025 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm Ever wonder what happens to the female body during pregnancy, birth and beyond? Do you wonder how to safely teach postures and breathing techniques to postpartum…
Yin Yoga Training
with Amanda (Madhu) Whiting Yin Yoga Training: February 28th-March 2nd, 2025 Friday 5:30-8:30, Saturday & Sunday 8:00 am-5:00 pm Yin yoga is an introspective, deep practice that has the ability to nourish your body, mind and being. While accessing the body’s deeper connective tissues…
🐉 Bali Yoga Retreat
SOLD OUT! *join the waitlist! 🌿 The adventure you’ve been dreaming of Have you dreamed of going to Bali? Are you passionate about yoga? Do you love heart focused adventures? Do you love deeper inquiry in a poignant group setting? Do you enjoy…
